My take on ‘naturally lean’! I will say genetics do play SOME part as everyone has different ones, however they aren’t what is going to get you actually toned & fit & we are all victims to our environment, so if you turn ur day to day lifestyle into the same as someone’s who u call ‘naturally’ lean, I guarantee u will see results
I mean this in the nicest way possible🫶🏼🥹 it’s okay to enjoy food but ur whole life & thoughts shouldn’t be consumed by food and when ur going to be ‘allowed ‘ to eat on the weekends. Balance throughout the whole week creates a healthy relationship with food & stops resting all week & splurging on the weekend! 80/20 for the win. Stay skinny, stay safe - Eve #Healthy #wellnessgirl #gym #OOTD #fashion #fitcheck #skinny #girl #Fitness
Guys I live in the uk where it’s barely ever sunny which is why I have a small pool hahaha okay bye #protein #Fitness #workout #tips #vsangel #girl #weightloss
Sometimes you’ve just gotta ask urself this, what ur not changing you’re choosing!!! Obvs being comfortable & ur ideal body is different to anyone so take this as you will :)💗🧘🏼♀️ #health #selfimprovement #girl #healthy #gym #Fitness
But actual a little bit of both hehe cos I love the gym & trying to get into the weights more ;) but in a vs angel way ofccc! Also candice is my fave so had to use this sound #beach #girl #wellnessgirl #skinny #vsangel