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Replying to @jabufit My 1 on 1 coaching program is now live! I’m looking forward to coaching some of you guys and helping you attain your dream physiques 💪 #armdayworkout #armworkout #tricepsworkout #biceps #triceps
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Give this back and bicep workout a try the next time you're at the gym, and let me know what you think 👍 Outfit from @DFYNE | code: TABONE to save & support 🫡 1:1 coaching program is now live! Sign up using my linktree in bio 💪 #armday #pullday #pulldayworkout #backworkout #biceps #bicepsworkout
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For me, the easiest is either biceps or chest. The hardest is probably back or calves. What about you guys??? 1:1 coaching program is now live! Sign up using my linktree in bio 💪 Outfit from @DFYNE | code: TABONE to save & support 🫡 #gym #GymLife #gymmotivation #workout #Fitness #bodybuilding
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Just a heads up that I'm launching my 1 on 1 coaching program tomorrow! I'm really looking forward to coaching some of you guys and helping you attain your dream physiques 💪 #biceps #bicep #bicepworkout #armday #armdayworkout
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Replying to @cricketlover20038 Proving the haters wrong 💪 Biceps fueled by @Legion Supplements | code: TABONE to save & support 🫡 1:1 coaching program is now live! Sign up using my linktree in bio 👍 #strong #weightlifting #Fitness #biceps
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Give this workout a try the next time you're at the gym and let me know what you think 👍 Interested in 1:1 coaching? Applications are in my bio 💪 Outfit from @DFYNE | code: TABONE to save & support 🫡 Workout fueled by @Legion Supplements | code: TABONE to save & support 🤝 #armdayworkout #armworkout #tricepsworkout #biceps #triceps #bicepsworkout #forearms #forearmworkout
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What chest exercises do you swear by? These are the ones that I’ve found work best for me 👍 Interested in 1:1 coaching? Apply using my linktree in bio 💪 Outfits from @DFYNE | code: TABONE to save & support 🫡 #chestday #chest #chestworkout #chestdayworkout
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If you could only do two bicep exercises, what would they be? Outfit from @DFYNE | code: TABONE for discounts 🤝 1:1 coaching program is now live! Sign up using my linktree in bio 💪 #biceps #armday #gym
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During my cut I’ve been eating between 1700-1800 calories daily. Also, I currently weigh 147lbs and have been trying to eat 1g of protein per pound of my body weight everyday to maintain/grow muscle during this cut 👍 Calories tracked with the @Cal AI app. Use code "TABONE" #fulldayofeating #whatieatinaday #bodybuilding #weightlosstransformation
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Btw guys, just wanted to mention that I’m currently eating between 1700-1800 cals everyday during my cut 👍 Calories tracked with the @Cal AI app. Use code "TABONE" #cheatmeal #cheatday #Fitness #gym #bodybuilding
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Two common myths that come to my mind immediately are: the idea that lifting weights will make you bulky, or the misconception that light weights with high reps are the key to "toning" your muscles. Outfit from @DFYNE | code: TABONE to save & support 🫡 Interested in 1:1 coaching? Apply using my linktree in bio 💪 #gym #GymLife #gymmotivation #workout #Fitness #bodybuilding #biceps
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Give this ab workout a try the next time you’re at the gym and let me know what you think 👍 Outfits from @DFYNE | code: TABONE to save & support 🫡 1:1 coaching program is now live! Sign up using my linktree in bio 💪 #abs #abworkouts #absworkout #sixpack #sixpackabs
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I started working out because I struggled with social anxiety. I believed that getting in shape would boost my confidence and help me feel more comfortable in social situations. I also thought it would improve my chances of getting a girlfriend lol Interested in 1:1 coaching? Applications are in my bio 💪 Outfit from @DFYNE | code: TABONE to save & support 🫡 #gym #GymLife #gymmotivation #workout #Fitness #bodybuilding
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I’m hoping that maybe one day Greg Doucette will make a natty or not on me lol 🤞 Calories tracked with the @Cal AI app. Use code "TABONE" #natty #bodybuilding #gym #motivation #workoutmotivation
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This was the most fun I’ve ever had making a video lolol! It was my first time being a bit vulnerable on camera, and I actually really enjoyed it. I’m planning to do a Q&A video soon, so if you have any questions you’d like me to answer or anything you’d like to know about me, feel free to leave a comment down below! And of course, if you're interested in me being your coach, you’re welcome to sign up through my linktree 👍
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