Jessica Bass James

Today is more than just a date on the calendar — it’s a celebration of freedom, unity, and progress. As a white woman married to a Black man, with two Black sons and three white children, Juneteenth means everything to me. It’s a reminder that because of the fight for freedom and equality, my family gets to be ONE — under one roof, with one love, and one purpose. We may be different shades, but we share the same heart. Thank you, Juneteenth, for making this possible. ❤️💛💚🖤

Well that’s escalated quickly 😳😒🤣#onthisday

✨ TONIGHT’S CLASSES ARE DEDICATED TO FREEDOM, UNITY & POWER ✨ Today is Juneteenth — a day that commemorates the end of slavery in the United States, a celebration of freedom, and a reminder that every single one of us deserves to be seen, heard, and celebrated. 💛❤️💚🖤 Wear your black, red, yellow, or green tonight — colors that represent liberation, resilience, and heritage — and come DANCE with us as we honor this day TOGETHER. No matter your background, size, color, or story — YOU BELONG HERE. ⸻ 💥 Tonight’s Class Lineup (Knoxville, TN): • 5:15 PM – Step2Fit with @Leslie (this one includes weights!) • 6:15 PM – Dance2Fit with ME – we’re turning up the energy and the unity tonight 🔥 🎟 New In-Studio Pricing: • $15 per class • Or do both for just $20 total • Grab a $100 monthly pass – includes unlimited in-studio classes + a FREE Dance2Fit T-shirt 🌍 Can’t make it in person? No worries! You can join us from anywhere in the world via livestream! ⸻ 📲 How to Sign Up Online: 1. Click the link in my bio or go to www.dancefitnesswithjessica.com 2. Tap “Livestream” in the menu 3. Create a login & password 4. Download the Dance Fitness with Jessica App on any device 5. Join live or replay anytime! ⸻ 🖤💛❤️💚 Let tonight be a reminder that movement is medicine, dance is unity, and FREEDOM is worth celebrating — for all. Let’s dance as ONE. I’ll see y’all tonight. 🫶🏽

INDEPENDENT WOMAN 💯

Over 10 years now 🫶

Y’ALL. SHOWED. UP. TONIGHT!!! Tornado warnings and all — and STILL came through with the energy, the fire, and the FUN!!! We had an absolute BLAST in class tonight — and let me just say, everyone KILLED IT. From the cardio in Step2Fit to the THROWBACK HEAT in Dance2Fit — it was the party we all needed!! And that “2 Step” by DJ UNK?! STRAIGHT. VIBES. Y’all danced like you were back in the club — and I loved every second of it!! Thank you for showing up, staying safe, and bringing ALL the energy. And if you missed tonight, don’t worry… You can still catch the full class on the Dance Fitness with Jessica App — Stream it anytime, anywhere and get that sweat in with us! Let’s keep the momentum going all week long! @Leslie @Shachia Princess | Lifestyle

#onthisday awww 🥰 I miss yall! I cannot wait to see your all beautiful baby girls 🩷🩷 @Mackenzie Taylor @khezzii

Replying to @jeanetta_brooks 🔥 TONIGHT’S CLASSES = NEXT LEVEL!! 🔥 Y’all SHOWED OUT tonight!! From start to finish, the energy was unmatched — every single move, every rep, every beat — you brought the HEAT and we fed off each other the entire night. 💪💃 💥 Step2Fit with @Leslie had those legs on fire and hearts pumping! 💥 Dance2Fit was STRAIGHT 🔥 — throwbacks + new favs = ultimate dance party! Missed class? Don’t stress — you can still do it anytime, anywhere in the world! 🌍✨ All our classes are available to stream or replay on your time — no excuses! You can do it on ANY device: 📱 iPhone 📱 Android 📺 Roku 🔥 Fire Stick 💻 Laptop or Tablet — if it connects, you can DANCE with us! Here’s how to sign up: 1. Click the link in my bio or go to www.dance2fitwithjessicabass.com 2. Tap “Livestream” 3. Create your login 4. Download the Dance Fitness with Jessica App — and you’re IN!! Let’s keep showing up, sweating it out, and having the time of our lives together. I’m so proud of this Fit Fam — y’all are fire!!! 👯‍♀️🙌💖 @Valeria Smith @SierraMisty @Jordyn White

MEMORIAL DAY MORNING CLASS RECAP Y’ALL. This morning was insane — I burned over 1000 calories and was dripping in sweat from head to toe, but had the BEST time doing it!! We kicked off Memorial Day STRONG with: • Step & Weights – y’all brought the heat and crushed every set! • Dance2Fit – high energy, throwbacks, and all the good vibes! Thank you SO much to everyone who showed up and showed out — I hope your day started off feeling strong, powerful, and ready to enjoy the rest of this holiday! Missed class? No worries! You can still take both classes anywhere, anytime: 1. Click the link in my bio 2. Go to www.dance2fitwithjessicabass.com 3. Tap “Livestream” 4. Create your login and password 5. Download the Dance Fitness with Jessica App and press play! Let’s never forget — today we honor and thank all the brave men and women who have served our country. Your sacrifice means everything. Happy Memorial Day! @Lauran Lovelace @Leslie @Jordyn White

SATURDAY MORNING CLASSES — LET’S GET IT!! Start your weekend with a serious sweat + serious FUN! 8:00 AM — Group Training with Emilee Full-body burn incoming! Strength, cardio, and core — Emilee’s got your whole body WORKING! 9:00 AM — Dance2Fit with ME! We’re taking it BACK with an early 2000s playlist — Usher, Ciara, Missy, Nelly, Britney… you already know it’s gonna be a VIBE! How to Sign Up: 1. Click the link in my bio 2. Go to LIVE STREAM 3. Create a login + password 4. Download the Dance Fitness with Jessica App (iOS or Android) 5. Go to In-Person Classes and reserve your spot! Drop-ins welcome too — just show up and show out! Let’s pack the room with good energy, good people, and GREAT music. Tag your workout crew — see y’all in the morning!

#onthisday 2 Years Ago 🥹

We’re so D2F 🫣😂 @Shawna @Leslie @Valeria Smith @rodnee.rae

TONIGHT — It’s Disney Dress-Up Meets MILLENNIAL THROWBACKS!! Here’s the plan (Knoxville, TN): • 5:15 PM – Step2Fit with @Leslie High-energy, total body burn — bring the heat AND your best Disney-inspired fit! • 6:15 PM – Dance2Fit with me! All the throwbacks, all the new faves, all the energy — this class is gonna be straight FIRE! Not local? Join us from anywhere in the world! 1. Click the link in my bio or go to www.dance2fitwithjessicabass.com 2. Tap “Livestream” 3. Create your login 4. Download the Dance Fitness with Jessica app 5. Dance it out with us live or on replay anytime! Come dressed as your fav Disney character — but be ready to throw it back to the BEST era of music. Let’s gooo!!

#ad Luckily we’re about done & you’ll be seeing us dancing a lot here 🪩

All of Our D2Fit Products are back in stock 🙌🙌🙌 🚨 BOGO FREE ALERT! 🚨 D2Fit 4-in-1 Kickstart & Multi Collagen Pre-Workout are BACK IN STOCK—and we’re hooking you up with a BUY ONE, GET ONE FREE deal! 🎉 💥 These products have been sold all over the world, and our customers absolutely LOVE THEM! I take them every single day, and they are game-changers! 🔥 D2Fit 4-in-1 Kickstart: ✔️ Supports Increased Energy ✔️ Advanced Thermogenic Fat Burning Formula ✔️ Promotes a Healthy Metabolism ✔️ Supports a Healthy Appetite (I take one in the morning & one around lunchtime—it’s a MUST!) 💪 D2Fit Multi Collagen Pre-Workout: ✔️ One of the ONLY pre-workouts with Multi Collagen & Biotin! ✔️ Supports Hair, Skin, Nails, & Joints ✔️ Supports Increased Energy, Focus, & Endurance 💯 HOW TO GET YOUR BOGO FREE DEAL: ✅ Click the link in bio & go to the store ✅ Add any D2Fit Pre-Workout or 4-in-1 Kickstart to your cart ✅ We’ll DOUBLE YOUR ORDER when we ship! 📢 Spread the word! Tag your gym bestie, comment, & share! Let’s get it! 💪🔥

Tyson is the perfect mix 🫶

Always will hype my girls up 💯 @aubree.rose_james @🅱️

Babies 🥹 @bells🩵 @aubree.rose_james #onthisday

Dance2Fit is thrilled to announce our SECOND in-person Step2Fit Certification & Dance2Fit Choreography Class—and trust me, if you missed the first one, you do NOT want to miss this! @Leslie Step2Fit is the high-energy workout you didn’t know you needed—blending rhythmic stepping, squats, lunges, burpees, push-ups, and weight plate exercises. It’s the ultimate full-body sweat session that brings the fun and the fire! 💪💃 For ONE DAY ONLY, you’ll get to experience: Step2Fit Training + Dance2Fit Choreography Class — two powerhouse trainings in a single day! Important Reminder: The $250 fee covers BOTH certifications for the entire year — basically a buy one, get one FREE! If you’re currently on a monthly plan, your payments will pause for the year. Details: 📅 July 12, 2025 💥 Saturday is where the magic happens—Step2Fit Certification & Dance2Fit Choreo all in one! Already certified in Dance2Fit? You must get Step2Fit certified to teach it—this is your chance! Only 60 spots available, and they’re going FAST! This is your moment to step out of your comfort zone, level up your skills, and head home ready to crush it with packed classes just in time for New Year fitness goals. Don’t sleep on this twice—secure your spot NOW! ➡️ Click the link in my bio ➡️ Go to my website ➡️ Head to “2025 Tour Dates” ➡️ Select “In Person Certification” Let’s make 2025 your strongest, boldest, most successful year! https://www.eventbrite.com/e/dance2fit-choreography-step2fit-training-class-tickets-1315272478389

Wednesday Crush with these two beauties @Alexia Wade @Lydia 💛