Micah Lancaster

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  65.92K
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Micah Lancaster  Trend danych (30 dni)

Micah Lancaster Analiza statystyczna (30 dni)

Micah Lancaster Gorące filmy

Micah Lancaster

@ micah_lancaster

The trainer teaching the Jolt Pass used it as a Chinese national team player — so yes, it can work in games. But honestly? I like it even more for what it builds: -Stronger hands and fingers -Snappier wrists -Quicker reactions -Better control over the ball Your reasons for training don’t always have to be for direct transfer to the game.

913.16K

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Micah Lancaster

@ micah_lancaster

It’s time to master your Over Step Stop. So many ways to build with this one.

116.36K

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3.34%

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Micah Lancaster

@ micah_lancaster

Want a quicker, more fluid shot? Start with these 3 drills.

51.24K

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