Take it easy demo

The snack you didn’t know you needed in your life 💛☁️ Ingredients 1/2 cup full-fat Greek yogurt 2 tbsp almond butter 1 1/2 tbsp honey 1/4 cup protein powder 1 cup oat flour 1/2 tsp vanilla extract pinch of salt 2-3 tbsp mini chocolate chips Full recipe on my blog! Link in bio #cookiedough #cookiedoughrecipe #proteincookiedough #proteindessert #greekyogurtrecipes #greekyogurtcookiedough #caitlinstable

The crunchy girls better not be lying about this tea bag sunburn hack 🥵 #creatorsearchinsights #sunburn #badsunburn #healingsunburn #sunburnteabags

Lmk how this finds you today 🫂 this is “easy does it,” — a song suited for your summer playlists :) #soulmusic #soultok #hopecore

Icecream you scream we all scream for Icecream!! 🍦💗 These droppers are her new favorite! Such a sweet & easy activity! This kept her entertained for so long because she was taking her time with each drop 🤩 #finemotorskills #sensoryplay #outdoorplay #toddleractivities #DIY #simpleplayideas #easytoddleractivity #funforkids #noscreentime

#ad When your husband says he doesn’t want anything for Father’s Day… so you get him a flamethrower 🔥💁‍♀️ #DadLife #FathersDayGift #FlamethrowerFun #BoyToyForMen #BackyardAdventures #TikTokDad #MomGotTheBestGift #MarriedLife #SouthernDad

👋🏻Hi! Welcome to your new favorite account. I’m so glad you’re here ❣️ #intimacy #marriagetok #Love #marriedlife #fy #fyp #foryoupage #relationships #MentalHealth #relationshipgoals #fypシ #relationshiptips #relationshiptok

The mess I made during this 🫨 #overnightoats #fyp #breakfast #mealprep #easymealprep #EasyRecipe

#coffeetok #soultok

Reversing our flipped home one room at a time 🔄⏮️ #flippedhome #newhouse #renovation #newkitchen #project #homeproject #DIY #marblekitchen #ilverange

new smores recipe unlocked 🥵👏🏼 #fyp #smores #Foodie #foodtiktok #smoresrecipe #dubai #dubaichocolate #dessert #desserttiktok #sweets

@the House of Noa game changer!!

Surprinde-i cu un share! Eu am dat tag deja😜@Grg ce zici? #initial #m #fyp #coffee #galati #date #frappe #viralvideos #creativ #tag #prieteni

#ad The Steve Madden sneakers are true to size too🤍 #TikTokShop #trackpants #wovenbumbag #bumbag #stevemadden #dezisunnies

Ok, so this is really one of our recipes for SNOW but it can lend itself to any theme, any season and any play set-up! Mix two cups of shaving cream with two cups of baking soda. If you want to add food coloring, mix in a few drops! Mix and PLAY! You may have a little color transfer to your hands if you use a lot, but it washes off! You get to decide what is safe and manageable in your home. Always monitor young children. . . . #kidsactivities #sensory #sensoryactivities #sensorybin #sensoryplayideas #toddlerplay #ocean #summeractivities #momof4

I spy a little spider 🥲 #flowers #flowertok #wildflower #wildflowers #garden #gardentok #gardenhack #gardentips #gardening101 #bugs #zinnias #zinnia #cosmos #flowergarden #chaosgardening #fyp

A frase é de trend, mas a parte que eu valorizo é sobre o quanto esse tempo solteira está sendo muito bom para entender o que eu quero, para perceber as pessoas que passaram pela minha vida durante esse tempo. E principalmente, para colocar prioridades antes de tudo. E esse é o meu jeito de lidar com os relacionamentos que eu atravesso e são significativos. Sou muito seletiva mesmo. Dito isso, as pessoas sempre terão suas próprias conclusões, então que seja ✨

they’re all linked in my stories & my amazon storefront under ✨MAY✨ #amazonfinds #amazonfashion #amazonbasics #amazontops #amazonspringfashion #amazonsummerfashion #springfashion #springoutfits #springbasics #springtops #SummerFashion #summeroutfit #summerbasics #summertops #springtrends #summertrends #trendingfashion #trendyoutfits #goingouttops #basics #tops #fyp #affordablefashion

The perfect little plant holder ✨🌿 saw @Dana Carpenter and @Crystal Ransons DIY do this!! #easydiy #decor #plantmom #decorate

I’ve been living under a rock - in refused to buy one for sooo long until we went to a splashpad birthday party recently and I showed up with two smaller bags & a cooler bag while wrestling my two toddlers. I looked around and every other person had a giant bogg bag with everything they needed, no worries about it getting wet & dirty, my husband looked at me and said I better get over and buy one 🤣 so I did and after only one use I am ✨obsessed✨ to say the least!! #bogg #boggbag #boggbags #boggbagaccessories #momtent #momhumor #fyp #momsover30

#ad Buttery soft and enhances all the curves in the right areas #superbrandclub #oqqfashion #oqqskirt #oqqbodysuits #miniskirt #skirt #SummerFashion

Hands down my non negotiable for making any bathroom look pretty! #amazonfinds #bathroomdecor

chicken cutlets with a caesar salad??? 😮‍💨 recipe details are on my substack 🌱🍋 #caesarsalad #saladrecipe #salad #DinnerIdeas #chickencutlets

So beautiful here 🥹🩷 #elephantbutte #riogrande #newmexico #nm #elephantbuttelake #airbnb #weekendgetaway

sometime ya gotta know when to go 🫶

Okay which outfit is your favorite??? All l1nked in my st0refr0nt!!! ❤️🍉✨🌺 #summeroutfits #momoutfits #momoutfits #fashion #fashioninspo

#you #foryoupage #foryou #youinnetflix

I am a sensory play advocate and can teach you how to make all of these sensory set-ups! Join us for spring sensory play!🐰 🌸 #creator #tiktok #sensory #sensoryplay #sensoryplayideas #sensoryplaytoddler #playtogether #playtolearn #preschool

What’s this feel like to YOu?! This is “easy does it,” & you can pre save it in the 🔗 & hear me sing it on tour @ the locations below: Goldford tour dates: 5/3 Venice, CA 5/4 Las Vegas, NV 5/5 Salt Lake City, UT 5/7 Denver, CO 5/9 Omaha, NE 5/10 Kansas City, MO 5/12 Indianapolis, IN 5/13 Cleveland, OH 5/15 Richmond, VA 5/16 Raleigh, NC 5/18 Isle of Palms, SC 8/23 Burlington, VT 8/24 Montreal, QC 8/26 Toronto, ON 8/27 Buffalo, NY 8/29 Woodstock, NY 8/30 Jersey City, NJ 10/22 London, UK 10/23 Manchester, UK 10/24 Glasgow, UK 10/27 Paris, FR 10/29 Hamburg, DE 10/30 Berlin, DE 10/31 Amsterdam, NL #soulmusic #hopecore

No maps, no clocks… just a moment that felt like forever. The sea shimmered like it remembered ancient dreams, and laughter drifted softer than the tide. Man O War sandbar isn’t just a place— it’s the pause between heartbeats, the breath between thoughts, where the soul finally exhales. “Take it easy. Nothing worth having ever rushed to get here.” #TakeItEasy #ManOWarSandbar #ExumaSecrets #SaltwaterPoetry #IslandRomance #BahamasDreamscape #DroneMagic #ShotOnDJIMini3Pro @Alexis (Taylor’s Version)

Welcome home to Manifesting Motherhood- take off that heavy backpack and sit in the certainty. YOU COULDNT STOP THAT BABY COMING HOME IF YOU TRIED. 🤍🪄🤰#ttc #fertility #fertilitycoach #ttccommunity #manifestingbaby #manifestingpregnancy #pcos #iui #ivf #getpregnant #lawofattraction #ttcjourney #fertilityjourney

Hyper fixation lunch unlocked #lettucewrap #burger #lunchideas

Had to document the rare occasion of me wearing something other than activewear 😅 #MomsofTikTok #momfashion #momfit #momoutfit #outfitinspo #outfitideas #SummerFashion #summeroutfit

No one likes beach waves parted down the back of your head…. #hairhack #healthyhair #beachwaves #overnightbeachwaves #braids

#you #foryoupage #foryou #youinnetflix

#ad Chicken mamas—you need this cup! The whole farmhouse collection is SO good! @Sip-Sip Hooray! #chickenmama #backyardchickens #farmhousevibes #chickencoop #farmhouse #farmhousestyle #glassmug

It’s Brad pulling the dress over my lats for me 😭♥️ #weddingtiktok #weddingguestdress #weddingguest #couple #couplegoals #wedding

It’s a me-made summer over here! Next up is a matching top for these cutie shorts made out of a kitchen towel from TJ Maxx #sewingtiktok #fyp #memadewardrobe #toddlermom

Gotta make sure mama is fed and cozy 💗 RECIPE: Preheat oven to 400. In a baking dish, toss 1 lb diced chicken breast with 1 tbsp avocado oil, salt, pepper, ½ tsp garlic powder, paprika & Italian seasoning. Add a garlic & herb Boursin cheese in the center. Add ¼ cup chopped spinach, 1½ cups orzo, 2 cups chicken broth, and 1 cup water—make sure orzo is submerged. Bake 30-35 min. Stir in the melty cheese, let it sit 5-10 min to thicken, and enjoy. #postpartum#postpartumjourney#postpartumrecovery#postpartumgift#momfriends#firsttimemom#secondtimemom#motherhoodjourney#toddlermom @Kindred Bravely @BODYARMOR @KodiakCakes @Boursin Cheese

Follow for more! #trending #sound #trendingaudio

The low pricing trap kept me booked but drained! Raising my rates = attracting dream clients who value the experience, not just the photos. #photographermindset #chargeyourworth #dreamclients #creativebiz #photographytips

i think these may be my fav nails i’ve everrrrr had💘 #summernails #nailinspo #nailart #fruitnails #summernailinspo @spicyartnails

saving money for my PP botox 🤗 i’m <3 weeks away from being a mom of 2, so i’m not an expert yet. BUTTT i’m so glad i found this double stroller! #doublestroller #wagonstroller #2under2 #sahm #mom #motherhoodunplugged #amazonfinds #ltkbaby #babyregistry #babyregistrymusthaves #babylist #grandmillenial #convertiblestroller #bassinet

#ad I’m actually AMAZED at the quality of this dress! So elegant and classy! (And incredibly affordable!!) 🥂🤍✨#weddingguestdress #guestlist #dressup

this was insaneee will be making again !!!! #yogurtbowl #yogurtdatebowl #dates #healthydessert

BABY VLOG WE DID IT! But mostly me bc he came out of me! #babyvlog #firstbaby #deliveryvlog #havingababy #firstbaby #newborn #deliveryvlog #momtok

Easily one of the best layout decisions I’ve made. #design #build #Home #customhome #designer #builder #bcs #txbuilder #dreamhome #designbuild #cstat #newbuild #house #laundry #laundryroom #laundrytok #closettour #trending

💛💛💛

The best waterfalls road trip!!! Do you have an Idaho waterfall bucket-list? Here are some of my favorites that I’ve been visiting every summer for years!! *Save this road trip & follow @earthtosarahphoto to visit them all in the best order for driving!* Start in Hagerman: 🌊 Malad Gorge’s Devils Washbowl - hike around the Idaho state park and see additional waterfalls in the spring time along the canyon. 🌊 Ritter Island’s Waterfalls that you can kayak all around! Swimming is fun here but that water is FREEZING. 🌊 Box Canyon Falls halfway point of the Box Canyon hike about 3 miles round trip! Wear sturdy shoes. This water is also cold! Drive Thousand Springs Scenic Byway to Twin Falls: 🌊 Perrine Coulee allows you to walk behind it (you will get wet!!) 🌊 Shoshone Falls is the iconic Niagara of the West and has just recently reopened to the public. You can kayak to the base of it with AWOL. 🌊 Twin Falls has a dam in it, so more like Single Falls now but how this town got its name sake. 🌊 Auger Falls is a riverbed waterfall that flows insane. About a 3 mile hike total to see the powerful flows. 🌊 Mermaid Cove on the Jerome side of the Snake River Canyon one of my favorite hikes! 2 miles round trip with about 400-500 ft elevation gain. 🌊 Bonus: Cauldron Lynn! This place also is referred to as Starr Falls and is about 30 minutes from Twin Falls. Another riverbed waterfall. The craziest thing is there are even more waterfalls around this area!! Southern Idaho has the best and most unique waterfalls! Will you be adding this to your travel bucketlist? Leave no trace when visiting. There are trash cans at almost all of these spots so use them! Or, take all your trash home. Thank you so much!!! Summer brings more people in Idaho, so be kind to strangers and share the trails with others. Spread kindness.🩵 #idahophotographer #twinfallsidaho #idaho #travelbucketlist #roadtripusa

Add to cart. You won’t regret it 🤍 #nespresso #nespressotumbler #tumblersoftiktok #traveltumbler #coffeetiktok #coffeetok #coffeeathome #catsoftiktok #leakproof #leakprooftumbler @Nespresso

Say a prayer for me. I’ve cried all day.